✨ Precision Somatics™ Immersion
What's Included:
- 6 private sessions with Dr. Lynette over 3 months, meeting bi-weekly. Your first session is 90 minutes: a full intake on your nervous system, your stressors, and your life. Every session after that is 45 minutes, dedicated entirely to your patterns and your progress.
- Access to group coaching alongside your private sessions, so you receive both the depth of one-on-one precision work and the momentum of a community doing this work at the same time
- Direct Voxer access between sessions. When something surfaces in the middle of your week, you are not waiting until the next call to address it.
- Your personalized Precision Somatics Guide at onboarding, built from your intake, your stressors, and your lifestyle before your first session begins. No time is wasted once you are in the room.
- A closing Precision Somatics Guide at the end of month three, documenting your evolution, your Golden Habits, and the somatic protocol that is yours to continue permanently
- The deepest level of clinical precision available in this work. Not personalized to someone like you. Personalized to you.
Best for you if...
- Your life, your stressors, and your nervous system are specific enough that a group experience will not fully meet you where you are
- You want direct access to Dr. Lynette between sessions, not just inside of them
- You have done enough personal development work to know that depth is what you are looking for, and you are ready to invest at that level
- You are not interested in a paced approach. You are ready to go all in. Â
Zee
My coaching session with Dr. Lynette was grounding, interactive, and exactly what I needed. In our first session, my nervous system did a full 180, and I left feeling lighter, more connected, and empowered with simple tools to break old patterns & reinforce what I know I want to change in my life.
Anonymous, Medical Doctor
I felt seen and appreciated as a person and was given a tool that continues to help me feel more connected with my body, more in the moment, and more hopeful for my future.
Our sessions left me feeling at peace and able to continue doing meaningful work in my field while also holding space for my well-being.
Even after the session - it seems small, but it is huge - I gained a new awareness of when tension was rising in my body and heart and was able to use the simple technique to shift and feel grounded in the moment.
Sara
The session with you was fast, dynamic, and liberating. I’ve struggled with shame and stress for years, but after our session, I’ve been showing up calmer, more focused, and even early to work for the last two weeks. Everything about my day feels lighter - I feel more conscious, fearless, and in control. It was short but immensely powerful, and you made it feel completely safe and non-judgmental.
Melodie
Five minutes into our session, Lynette asked an insightful question that led to an empowering discovery. She guided me to take my way of thinking about the way I respond to a specific type of life challenge and expand it to put the creation of my experience back into my hands. It wasn’t about starting from scratch, it felt like taking a tool that I already use and finding out it can do things I didn’t even know about.
Alea
In just one Stress Vibe Deep Dive, I feel lighter and have a framework to look at what I want to change. I realized I don’t have familiarity with peace and how I’m ready to let go of that idea that it’s not accessible to me.
Samantha
I've gone to multiple energy healers, spiritualists, NLP practitioners, hypnotherapists, and psychiatrists. You are the first person to every help me find connection in my body that fast. I left our very first session feeling lighter than I have felt since 2013!