Your Shortcut to Feeling Lighter, Clearer, and More Empowered ♥
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Hey, ambitious soul!
If you’ve been holding your breath without noticing…
powering through exhaustion…
or wondering “why am I like this?” Â
THIS IS FOR YOU.
The Stress Vibe Deep Dive is a 30-minute 1:1 session where we map what’s happening in your nervous system and give you one simple, personalized strategy to help your body exhale again.
No complex therapy.
No emotional excavation.
Just science-based somatic tools that feel grounding, doable, and immediate.
"I had done a lot of coaching before… it was all very cognitive and still felt there were things I couldn’t access. I took a leap of faith and experienced long-standing shifts." -Tricia James, MD; Coaching Client
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Here’s What Happens in Your Deep Dive
1. We identify your Stress Vibe
(stop guessing - know exactly what’s driving your reactions, shutdowns, or overwhelm)
2. You feel it shift (in real time)
We work directly with your body so the tension, stress pattern, or urgency starts to soften on the spot.
3. You leave with a simple reset plan
One practical tool you can use anywhere - at work, at home, between calls, with your kids - to help your body return to safety and clarity fast.
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This is your nervous system’s “update” button - the one no one taught you to use.
What's Included:
✨ Stress Vibe Map (value $47)
A personalized breakdown of your stress pattern and what your body needs.
✨ 30-Minute Deep Dive Session with Dr Lynette (value $250)
A focused session to help you regulate stress, release stored tension, and reconnect with your body.
✨ Actionable Takeaway (value $97)
A simple nervous-system reset tool tailored for you.
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Total value: $394
Your price today: $250✨Â
This Deep Dive Is For You If You’re Experiencing…
- burnout or stress
- “freeze” or “shutdown” moments
- feeling disconnected from your body
- constant tension you can’t shake
- overwhelm you can’t explain
- chronic people-pleasing / over-giving
- trouble unwinding after work
- fatigue that never fully lifts
You don’t need to be “broken” to benefit - you just need a body that’s been working harder than you realize.
No waiting months to feel better.
Just fast, potent shifts that actually stick, so you can show up fully for work, family, and life - without losing yourself in the process.
♥ Claim your session today - your body, mind, and future self will thank you.
Zee
My coaching session with Dr. Lynette was grounding, interactive, and exactly what I needed. In our first session, my nervous system did a full 180, and I left feeling lighter, more connected, and empowered with simple tools to break old patterns & reinforce what I know I want to change in my life.
Anonymous, Medical Doctor
I felt seen and appreciated as a person and was given a tool that continues to help me feel more connected with my body, more in the moment, and more hopeful for my future.
Our sessions left me feeling at peace and able to continue doing meaningful work in my field while also holding space for my well-being.
Even after the session - it seems small, but it is huge - I gained a new awareness of when tension was rising in my body and heart and was able to use the simple technique to shift and feel grounded in the moment.
Sara
The session with you was fast, dynamic, and liberating. I’ve struggled with shame and stress for years, but after our session, I’ve been showing up calmer, more focused, and even early to work for the last two weeks. Everything about my day feels lighter - I feel more conscious, fearless, and in control. It was short but immensely powerful, and you made it feel completely safe and non-judgmental.
Melodie
Five minutes into our session, Lynette asked an insightful question that led to an empowering discovery. She guided me to take my way of thinking about the way I respond to a specific type of life challenge and expand it to put the creation of my experience back into my hands. It wasn’t about starting from scratch, it felt like taking a tool that I already use and finding out it can do things I didn’t even know about.
Alea
In just one Stress Vibe Deep Dive, I feel lighter and have a framework to look at what I want to change. I realized I don’t have familiarity with peace and how I’m ready to let go of that idea that it’s not accessible to me.
Samantha
I've gone to multiple energy healers, spiritualists, NLP practitioners, hypnotherapists, and psychiatrists. You are the first person to every help me find connection in my body that fast. I left our very first session feeling lighter than I have felt since 2013!
